Quick low-carb meat & marinara sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 261.8
- Total Fat: 14.4 g
- Cholesterol: 59.1 mg
- Sodium: 613.6 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.4 g
- Protein: 21.0 g
View full nutritional breakdown of Quick low-carb meat & marinara sauce calories by ingredient
Introduction
Shortcut meat sauce Muir Glen "pasta" sauce (jarO Shortcut meat sauce Muir Glen "pasta" sauce (jarONumber of Servings: 6
Ingredients
-
20 ounces (567 grams) Beef, Ground Grass Fed 15% fat,
1/3 cup, chopped Onions, raw
1.5 tsp Garlic, minced, jar,
3 1/4 cup (25.5 oz jar) Muir Glen Organic Portabello Mushroom Pasta Sauce
1/2 cup, raw Mushrooms, chopped
About 2 tsp. Italian Seasoning
About 2 Tbsp. dried parsley
1/2 tsp Himalayan Pink Sea Salt
Directions
Saute meat with onion and garlic until meat is no longer pink; add mushrooms.
Add salt, parsley, seasoning; stir well. Add Muir Gen sauce; stir well.
Simmer (lowish heat) at least an hour to blend flavors.
Serve over "zoodles" (zucchini noodles).
Serving Size: Six servings - ab out 1 cup each.
Add salt, parsley, seasoning; stir well. Add Muir Gen sauce; stir well.
Simmer (lowish heat) at least an hour to blend flavors.
Serve over "zoodles" (zucchini noodles).
Serving Size: Six servings - ab out 1 cup each.