Psyllium Gluten Rolls
Nutritional Info
- Servings Per Recipe: 46
- Amount Per Serving
- Calories: 57.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 7.0 g
- Protein: 2.7 g
View full nutritional breakdown of Psyllium Gluten Rolls calories by ingredient
Introduction
Tasty rolls -low carb and low calories Tasty rolls -low carb and low caloriesNumber of Servings: 46
Ingredients
-
120 grams Vital wheat gluten
1 cup Oat Bran
1 cup Whole Wheat Flour
42 tbsp Now Psyllium Husk Powder
2 tbsp *Flax Seed Meal (ground flax)
0.20 cup Sunflower Seeds, dry roasted with salt added
0.20 cup Pumpkin Seeds (whole seeds, roasted)
4 gram(s) Yeast Dried (1 Tsp = 4grams) (by SIRIUSSUE)
Salt to taste
Red paprika -hot
Directions
400 F for 30 min
Serving Size: 1
Number of Servings: 46
Recipe submitted by SparkPeople user FOREIGNER.
Serving Size: 1
Number of Servings: 46
Recipe submitted by SparkPeople user FOREIGNER.
