Turkey and chicken meatballs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 322.0
- Total Fat: 5.5 g
- Cholesterol: 239.9 mg
- Sodium: 566.7 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.6 g
- Protein: 60.0 g
View full nutritional breakdown of Turkey and chicken meatballs calories by ingredient
Introduction
A flavorful, nutritious twist on meatballs A flavorful, nutritious twist on meatballsNumber of Servings: 4
Ingredients
-
16 oz Chicken Breast, ground (by PLIEN33)
16 oz Turkey, ground turkey breast - Honeysuckle 99% fat free
2 cup hunt's fire roasted diced tomatoes
4 tbsp Basil
2 large Egg, fresh, whole, raw
3 clove Garlic
1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
1 tsp Oregano, ground
4 tbsp Parmesan Cheese, shredded
2 oz Spinach - Dole Baby Spinach
Tips
you can add gluten free bread crumbs if you want to bind it better
Directions
chop onions very small, chop basil, mince garlic, drain the tomatoes(save the juice for stock), chop basil very fine, scramble eggs in a different bowl. Add all to the meat and mix well. The mix is very wet so be careful forming the meatballs. Put them on non stick aluminum foil and bake for approximately 20 minutes. Add salt and pepper to taste after cooked.
Serving Size: 8 ounces
Number of Servings: 4
Recipe submitted by SparkPeople user MARILYNNII.
Serving Size: 8 ounces
Number of Servings: 4
Recipe submitted by SparkPeople user MARILYNNII.
