Veggie chow mein

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 407.8
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,591.9 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 9.5 g
  • Protein: 28.6 g

View full nutritional breakdown of Veggie chow mein calories by ingredient
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Featuring loma linda tender bits Featuring loma linda tender bits
Number of Servings: 4


    2.0 cup Peas, frozen
    1.0 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
    2.0 cup Rice bowl long grain & wild rice w herbs & seasoningherbs
    4.0 tsp Better than bouillon
    538.0 gram Loma Linda Tender Bits
    2.0 serving Birds Eye Steamed Brocolli
    1.0 tbsp Argo 100% Pure Corn Starch


Microwave rice. Heat tender bits and veggies in a sauce pan. Serve over rice with soy sauce. (Not included) Serving Size: Makes 4 bowls

Number of Servings: 4.0

Recipe submitted by SparkPeople user KURTLIN.

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