Cottage cheese salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.0
  • Total Fat: 6.1 g
  • Cholesterol: 4.5 mg
  • Sodium: 489.3 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 16.1 g

View full nutritional breakdown of Cottage cheese salad calories by ingredient


Introduction

Simple cottage mixture for quick lunch Simple cottage mixture for quick lunch
Number of Servings: 2

Ingredients

    1.0 cup (not packed) Cottage Cheese, 1% Milkfat
    1.0 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin
    1.0 small box (1.5 oz) Raisins
    1.0 stalk, large (11"-12" long) Celery, raw
    0.5 oz Walnuts

Directions

Mix all ingredients together and enjoy Serving Size: 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user MATTHEWP24.