Buckwheat Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 598.5
- Total Fat: 12.2 g
- Cholesterol: 372.0 mg
- Sodium: 1,304.4 mg
- Total Carbs: 106.2 g
- Dietary Fiber: 10.6 g
- Protein: 23.2 g
View full nutritional breakdown of Buckwheat Pancakes calories by ingredient
Introduction
These are what I make for breakfast sometimes. I serve it with a little jam or honey on top. These are what I make for breakfast sometimes. I serve it with a little jam or honey on top.Number of Servings: 1
Ingredients
-
Dry ingredients
2/3 cup Buckwheat Flour
1/4 tsp Salt
1/4 cup Granulated Sugar (or honey or maple syrup)
1/2 tsp Baking Soda
Wet ingredients
2 large Egg
2/3 cup Water
1 tbsp Vinegar
Directions
Mix the dry ingredients in a medium mixing bowl.
Add in the egg and water and mix well until mostly smooth.
Add in vinegar and stir quickly together then let it rest for 1 minute.
Heat skillet on medium heat.
Pour about 1/3 cup of mix onto pan and cook like you would a regular pancake.
In case you've never made pancakes, I will do my best to explain.
You cook the pancake until it's bubbly on top and the underside is slightly browned. Slide the spatula under the edge and lift it slightly to check the color.
Flip and cook for about a minute. Poke the center to make sure it cooked all the way through.
Serve hot or cold with jam, honey or syrup. I also like these plain.
Serving Size: Makes 6 pancakes.
Number of Servings: 1
Recipe submitted by SparkPeople user DOTCHILATHAM.
Add in the egg and water and mix well until mostly smooth.
Add in vinegar and stir quickly together then let it rest for 1 minute.
Heat skillet on medium heat.
Pour about 1/3 cup of mix onto pan and cook like you would a regular pancake.
In case you've never made pancakes, I will do my best to explain.
You cook the pancake until it's bubbly on top and the underside is slightly browned. Slide the spatula under the edge and lift it slightly to check the color.
Flip and cook for about a minute. Poke the center to make sure it cooked all the way through.
Serve hot or cold with jam, honey or syrup. I also like these plain.
Serving Size: Makes 6 pancakes.
Number of Servings: 1
Recipe submitted by SparkPeople user DOTCHILATHAM.