Avocado Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 9.9 g
  • Cholesterol: 20.0 mg
  • Sodium: 180.7 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 10.9 g

View full nutritional breakdown of Avocado Tuna Salad calories by ingredient
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Introduction

Mayonnaise free tuna salad. Mayonnaise free tuna salad.
Number of Servings: 3

Ingredients

    2 serving Wild Selections Solid Light Tuna
    1 serving Avocado Haas 1 large avacado
    1 cup Parsley
    1 oz onions, raw, purple/red (1 slice)
    2 stalk, large (11"-12" long) Celery, raw
    1 tbsp Lemon juice
    1 tbsp Bragg Apple Cider Vinegar

Directions

Put tuna, avocado lemon juice and vinegar in a bowl and mash until creamy. Add finely chopped red onion, and celery and parsley mix well.


Serving Size: Makes 3 3/4 cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user KATHY-FL.

TAGS:  Fish |

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