Power OatMeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.9
  • Total Fat: 19.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.9 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 15.0 g

View full nutritional breakdown of Power OatMeal calories by ingredient
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Introduction

quick and nutritious meal quick and nutritious meal
Number of Servings: 1

Ingredients

    30 grams Peanut Butter, smooth style, with salt
    200 mL Soy Milk
    0.25 cup Millville 100% Natural Oats Quick Oats

Directions

mix all of the ingredients together and nuke them in the microwave for about 1 min at 700W

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CROWNTHEVEGETAR.

TAGS:  Snacks |

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