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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.1
  • Total Fat: 6.2 g
  • Cholesterol: 58.0 mg
  • Sodium: 406.6 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.6 g

View full nutritional breakdown of Pancakes calories by ingredient
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fluffy Pancakes fluffy Pancakes
Number of Servings: 4


    1 cup 2% milk
    1 large egg
    1 Tbsp Olive Oil
    1 Tsp vanilla
    1 Tbsp brown sugar [or less]
    1 Tbsp. Baking Powder
    3/4 cup whole wheat flour


Makes four 6-inch pancakes

Add the milk, egg, oil, vanilla and sugar to a 4 cup mixing pitcher and whisk well.

Add the baking powder and flour and stir until blended.

Pour 1/4 of the batter onto a hot griddle or frying pan.

Cook until bubbles appear in the batter, then flip.

Cook until golden brown on the other side.

Top with fruit or favourite toppings.

Number of Servings: 4

Recipe submitted by SparkPeople user DACLARK17.

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