Bourbon Street Crack Chicken (slow cooker)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 315.1
- Total Fat: 9.5 g
- Cholesterol: 65.0 mg
- Sodium: 1,653.3 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 0.1 g
- Protein: 25.8 g
View full nutritional breakdown of Bourbon Street Crack Chicken (slow cooker) calories by ingredient
Introduction
Bourbon Chicken Bourbon ChickenNumber of Servings: 4
Ingredients
-
1 lb boneless chicken breast
1/4 tsp Ginger, ground
1 tbsp cider or white vinegar
2 tbsp Applesauce, unsweetened
1/4 cup bourbon or Whiskey
1/2 cup water
1/3 cup light brown sugar
1/3 cup light low sodium soy sauce
2 tbsp Extra Virgin Olive Oil
1/4 tsp Kosher Salt
2 tbsp Cornstarch
1/4 tsp Cayenne Pepper (Ground)
2 tbsp Simply Heinz Ketchup
2 cloves garlic (crushed)
Directions
Whisk all ingredients into a slow cooker. Add chicken and coat with mixture. Cook on low for 6 hours or high for 3-4 hours. Shred chicken. Serve over rice.
Serving Size: makes 4 servings
Serving Size: makes 4 servings