Neandertal Pancakes
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 174.5
- Total Fat: 7.0 g
- Cholesterol: 43.2 mg
- Sodium: 215.8 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 1.8 g
- Protein: 5.8 g
View full nutritional breakdown of Neandertal Pancakes calories by ingredient
Introduction
High Protein pancakes High Protein pancakesNumber of Servings: 20
Ingredients
-
4 cup Milk, nonfat
1 tsp Baking Soda
12 tsp Granulated Sugar
2 cup Wheat flour, white, all-purpose, unenriched
8 tbsp Crisco Pure Vegetable Oil
2 cup Whole Wheat Flour
1 tsp Salt, Sifto Table Salt
4 serving 1 Egg- large, fresh
Directions
As per BH&G Pancake recipe
Serving Size: 20 pancakes
Serving Size: 20 pancakes