Stuffed Summer Squash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 328.6
  • Total Fat: 11.8 g
  • Cholesterol: 107.2 mg
  • Sodium: 517.4 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 36.5 g

View full nutritional breakdown of Stuffed Summer Squash calories by ingredient
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Introduction

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Number of Servings: 4

Ingredients

    14.0 oz Venison, ground
    1.0 large Summer Squash
    1.0 cup Spaghetti Sauce, Classico Tomato & Basil
    260.0 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
    2.0 oz Mozzarella Cheese, part skim milk
    2.0 tbsp Parmesan Cheese, shredded
    15.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g

Directions

Hollow out squash, chop insides for filling and season boats with salt and pepper. Cook venison sausage, and combine with spaghetti sauce, beans, and chopps squash. Add italian seasoning, garlic and onion powder, to taste, and heat on stove top for 5-10 mins. Fill boats(using a scoop), then top with cheeses and panko

Serving Size: One quarter recipe

Number of Servings: 4.0

Recipe submitted by SparkPeople user BRENNA914.

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