Butter Chicken (sauce only)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 74.6
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 32.3 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.8 g
- Protein: 0.7 g
View full nutritional breakdown of Butter Chicken (sauce only) calories by ingredient
Introduction
Butter Chicken sauce Butter Chicken sauceNumber of Servings: 8
Ingredients
-
1.5 cup Trader Joe's organic reduced fat coconut milk (by CFBELL)
9 tbsp Trader Joe's Organic Tomato Paste (by MIKEBRENDAN)
4 ish cloves of garlic
1 1/2 tsp grated ginger
1 medium (2-1/2" dia) Onions, raw
1 tsp coriander
1 tsp cumin
1 tsp turmeric
1/2 tsp cardamom (I think)
2 tsp garam masala (might have used one)
1/2 tsp cayenne (or 1 tsp if you want it spicy)
1 tsp paprika (maybe next time?)
(some recipes also adddedd 1 tsp curry)
1/4 c cilantro to top
Tips
maybe add curry next time
serve over cauli rice seasoned with garlic and turmeric with peas
Directions
saute onions and garlic, add spices, coconut milk, and tomato paste, cook till hot
add 2 lbs cubed chicken into crock pot, top with sauce, cook 4-5 hours
top with cilantro
Serving Size: makes 8 servings
add 2 lbs cubed chicken into crock pot, top with sauce, cook 4-5 hours
top with cilantro
Serving Size: makes 8 servings