Monte's whole wheat bread

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 193.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 388.8 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Monte's whole wheat bread calories by ingredient



Number of Servings: 18

Ingredients

    6 c. freshly gound whole wheat
    3 tsp. yeast
    2 tsp. sea salt
    3 Tbl. coconut oil
    2/3 c. honey
    2 1/4 c. water 110 degrees

    put together in bread maker and set per cooking instructions.

Directions

Put in bread maker, set on whole wheat, medium crust, 3 hr 40 min.

Number of Servings: 18

Recipe submitted by SparkPeople user MONTEREIMANN.