Spanish bean soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 254.6
- Total Fat: 9.3 g
- Cholesterol: 35.9 mg
- Sodium: 1,585.1 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 6.1 g
- Protein: 17.4 g
View full nutritional breakdown of Spanish bean soup calories by ingredient
Introduction
Adapted recipe from a favorite restaurant Adapted recipe from a favorite restaurantNumber of Servings: 4
Ingredients
-
1 cup, diced Ham, extra lean, (5% fat)
3 oz chorizo sausage
1.75 cup Chick Peas
21 grams Red Potato
4 cup (8 fl oz) Chicken Broth
1 cup, chopped Onions, raw
3.05 clove Garlic
Directions
Chop up chorizo sausage. Cook in soup pot until slightly browned. Add onion and cook until tender. Add garlic, cook a few seconds. Add broth, then potatoes. Cook all together 45 minutes.
Serving Size: Makes approximately 5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JMGODSHALK.
Number of Servings: 4
Recipe submitted by SparkPeople user JMGODSHALK.
