T's Pumpkin Spice Protein Latte

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.3
  • Total Fat: 1.5 g
  • Cholesterol: 52.5 mg
  • Sodium: 313.1 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 32.1 g

View full nutritional breakdown of T's Pumpkin Spice Protein Latte calories by ingredient


Introduction

Yumm Yumm
Number of Servings: 1

Ingredients

    0.5 cup Milk, nonfat (skim milk)
    0.3 cup Pumpkin Pie Mix, canned
    1.0 serving Dannon Light & Fit Greek Vanilla Yogurt (150 g)
    0.5 serving Elevation Vanilla Whey Protein Powder Blend w/Amino Acids & Creatine (Millville) serving size = 1 sc
    1.0 fl oz Instant Coffee

Directions

Blend all in mixer and then drink!!

Serving Size: Makes one serving.

Number of Servings: 1.0

Recipe submitted by SparkPeople user TDDUDLE.

TAGS:  Snacks |