Carrots, Purple Potatoes, and Red Onoins


4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.2
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.9 mg
  • Total Carbs: 60.4 g
  • Dietary Fiber: 9.7 g
  • Protein: 7.0 g

View full nutritional breakdown of Carrots, Purple Potatoes, and Red Onoins calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

I ate this for lunch with 1c short grain rice and 2 poached pastured eggs and Louisiana Hot Sauce
It didn't need any further salt.
I ate this for lunch with 1c short grain rice and 2 poached pastured eggs and Louisiana Hot Sauce
It didn't need any further salt.

Number of Servings: 4

Ingredients

    1 Tbsp extra virgin olive oil
    6 medium carrots, sliced
    3 med young red onions
    6 small purple potatoes

Directions

in heavy bottom skillet heat the olive oil
add the sliced onions and carrots lower heat to low and put a lid on the skillet and let sweat until tender.
Half way through or when you get them sliced, put the potatoes on top and replace the lid.

I ate this for lunch with 1c short grain rice and 2 poached pastured eggs and Louisiana Hot Sauce
It didn't need any further salt.

Number of Servings: 4

Recipe submitted by SparkPeople user GAILNTHENSOME.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.