Pumpin Muffins w Cinnamon Ginger

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 13.1 g
  • Cholesterol: 65.4 mg
  • Sodium: 380.6 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 12.7 g

View full nutritional breakdown of Pumpin Muffins w Cinnamon Ginger calories by ingredient
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Introduction

Soft and flavorful Soft and flavorful
Number of Servings: 12

Ingredients

    2 cup Libbys 100% pure pumpkin, canned
    2 large Egg, fresh, whole, raw
    0.25 cup Canola Oil
    1.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    0.75 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
    150 gram Body Fortress - SUPER ADVANCED WHEY PROTEIN POWDER - Vanilla - 60g Protein, 12g BCAAs - 1 Scoop (49
    4 tbsp Cinnamon, ground
    3 tbsp Ginger, ground
    1 tsp Salt
    0.5 tsp Ground Cayanne Pepper (by SIRCHRISRR)
    1 cup Stevia Sweetener
    1 tsp Baking Powder
    1 tsp Baking Soda
    2 tsp Fruit Fresh Vegetable Preservative

Directions

mix wets
mix drys
combine
spoon to 12 muffin papers
bake @350 F for 20 minutes

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user TENORETROMBE.

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