Grilled cheese sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.3
  • Total Fat: 9.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 393.3 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 11.3 g

View full nutritional breakdown of Grilled cheese sandwich calories by ingredient
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Grill cheese Grill cheese
Number of Servings: 1


    2 slice Nature's Own 7 Grain Bread, 24 oz loaf
    1 serving Cheese, Sargento Natural Mild Cheddar Deli Style Sliced Cheddar Cheese (Svg=1 slice 21g)
    1 slice, medium (1/4" thick) Tomatoes, red, ripe, raw, year round average
    1 leaf, large Iceberg Lettuce (salad)
    2 teaspoon of parkay


Open up two slice of bread and put cheese between them. Butter with two teaspoons of butter. Open up the sandwich and add tomato and lettuce. Close up sandwich.

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELARPACK.

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