NW cole slaw - lite

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 43.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.6 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.9 g

View full nutritional breakdown of NW cole slaw - lite calories by ingredient
Submitted by:


grate everything with grader or slice very thin grate everything with grader or slice very thin
Number of Servings: 17


    1 head, medium (about 5-3/4" dia Cabbage, fresh
    .5 medium (2-1/2" dia) Onions, raw
    1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
    3 tbsp Extra Virgin Olive Oil
    1 tbsp Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free
    2 tbsp Aspalls Organic White wine vinegar (by C25KGAL)
    1 lemon yields Lemon Juice
    1 tsp Salt
    1 tsp Pepper, black


Grate all ingrendients, add juice, oil and vinegars. Salt and pepper to taste. mix well. Let sit all day.

Serving Size: 50mg servings 17 servings

Number of Servings: 17

Recipe submitted by SparkPeople user TWINSPARKS.

TAGS:  Side Items |

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