Avacado egg salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 202.2
  • Total Fat: 15.2 g
  • Cholesterol: 279.0 mg
  • Sodium: 448.6 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.6 g

View full nutritional breakdown of Avacado egg salad calories by ingredient


Introduction

Avacado egg salad, no mayo Avacado egg salad, no mayo
Number of Servings: 2

Ingredients

    .5 serving Avocado Haas 1 large avacado
    3 large Hard Boiled Egg
    1 tsp Grey Poupon Dijon Mustard
    1 tbsp Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free
    .25 tsp Garlic powder
    .25 tsp Dill weed, dried
    .25 tsp Salt
    1 tbsp Parsley

Directions

In a medium bowl, mash the avocado well.
Add the rest of the ingredients and mix well.
Serve on your favorite bread, in a wrap, or on top of a bed of lettuce

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JUILENE.