Veg soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.6
  • Total Fat: 0.9 g
  • Cholesterol: 1.1 mg
  • Sodium: 536.6 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Veg soup calories by ingredient
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Number of Servings: 8


    Lipton Sides Butter Pasta Sides, 1 serving
    Peas and carrots, frozen, 1 cup
    Yellow Sweet Corn, Frozen, 0.5 cup kernels
    Mushrooms, canned, .5 cup
    Garlic, 1 clove
    Onions, raw, 1 cup, chopped
    Parsley, dried, 1 tbsp
    Celery, raw, 1 tbsp
    Pepper, black, 1 tbsp
    Tomato Sauce, 1 cup
    Swanson Chicken Broth 99% Fat Free, 2 cup *Kikkoman Lite Soy Sauce 1 tbsp
    Beef broth, bouillon, consomme 1 tbsp
    Brown Sugar, 1 tsp unpacked
    2 cups water


Mix all items together in a large stock pot and adjust seasoning to taste. Cook till veg's are done to your taste and enjoy.

Should be about 8 1 cups servings.

Number of Servings: 8

Recipe submitted by SparkPeople user KITTY20.

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