Slowcooker Pork Islander

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 245.7
  • Total Fat: 10.8 g
  • Cholesterol: 73.2 mg
  • Sodium: 709.9 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 28.9 g

View full nutritional breakdown of Slowcooker Pork Islander calories by ingredient
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Number of Servings: 9


    3 lb. boneless pork roast
    5 garlic cloves
    .5 t nutmeg
    .25 t paprika
    .25 Cup catsup
    2 T orange juice
    2 T honey
    1 T soy sauce
    2 t lemon juice


Rub roast with garlic. Sprinkle with nutmeg and paprika. Stir together catsup, orange juice, honey, soy sauce, lemon juice, pour over meat. Cover and cook on Low for 8-10 hours or High for 4-5 hours.

Number of Servings: 9

Recipe submitted by SparkPeople user BEACHESS8.

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