Beef and Broccoli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 357.4
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 565.8 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 29.9 g

View full nutritional breakdown of Beef and Broccoli calories by ingredient
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Quick and Easy Beef and Broccoli stir fry. Quick and Easy Beef and Broccoli stir fry.
Number of Servings: 4


    3/4lb Steak Stirfry Strips
    1 Bunch of Broccoli Chopped
    1/2 Large Red Onion Chopped
    1 Seasoning Packet
    2 TAblespoons of Olive Oil
    3/4 cup water
    2 tbspn Soy Sauce


Blend Seasoning, Soy Sauce and Water and set aside.

Saute Beef in 1 tbspn Oil until browned & Remove.

Add Vegetables in 1 tbspn oil until cooked crisp.

Add Beef and Seasoning and let simmer 1 min until thick.

Remove noodles from any Ramen Pack and discard flavor (or save for another recipe - this reduces all the sodium) and cover in boiling water for 3 in.

Toss noodles with stir fry.


Number of Servings: 4

Recipe submitted by SparkPeople user APRYLSTAR.

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