Microwave Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 283.9
  • Total Fat: 18.6 g
  • Cholesterol: 89.0 mg
  • Sodium: 396.8 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 16.5 g

View full nutritional breakdown of Microwave Meatloaf calories by ingredient
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Fast and easy meatloaf Fast and easy meatloaf
Number of Servings: 8


    1 1/2 lb ground beef
    1 cup spagetti sauce
    1 egg
    12 saltine crackers, crushed
    1/3 cup ketchup
    4 tsp brown sugar
    1/2 tsp worcestershire sauce
    1/8 tsp mustard


In large bowl, mix together first four ingredients. In a glass loaf pan (similar-sized microwave dish), form meat mixture into a loaf. Cover and microwave on high for 10 minutes.

Mix together remaining ingredients. Pour over loaf to cover top. Cover and microwave on high for an additional 10 minutes.

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user NEW_BEGINNING.

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