Muffin Shepards Pie

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Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 6.9 g
  • Cholesterol: 25.7 mg
  • Sodium: 426.5 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 15.4 g

View full nutritional breakdown of Muffin Shepards Pie calories by ingredient
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Introduction

Dinner Dinner
Number of Servings: 19

Ingredients

    3.0 cup Coop Extra Lean Ground Beef
    1.5 cup, chopped Onions, raw
    3.0 .50 cup Compliments Mixed Vegtables
    3.0 .50 cup Heinz Tomato Soup
    50.0 grams Kirkland Marble Cheese
    16.0 tbsp Kraft Cheese Whiz
    1.5 cup Hash Browns

Directions

Mix all together and place in muffin trays. 19 servings Bake 1 hrs at 350 degrees Celsius.

Serving Size: 19 1 muffin size

Number of Servings: 19.0

Recipe submitted by SparkPeople user JIBOALAND.

TAGS:  Beef/Pork |

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Member Ratings For This Recipe



  • Not the easiest thing I've cooked recently, but it was okay. - 11/1/20

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