Peanut butter overnight oats

Peanut butter overnight oats
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.2 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 8.2 g

View full nutritional breakdown of Peanut butter overnight oats calories by ingredient


Mix all ingredients, then refrigerate over night Mix all ingredients, then refrigerate over night
Number of Servings: 4


    2.0 serving Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup
    2.0 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla
    4.0 tbsp Peanut Butter, smooth style, with salt
    1.0 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
    0.65 tbsp Chia Seed (Nutiva) 1 Tbsp
    1.0 tsp Vanilla Extract
    0.04 cup Hungry Jack Original Pancake Syrup



Serving Size: 1/2 cup

Number of Servings: 4.0

Recipe submitted by SparkPeople user MAMAFIT04.

TAGS:  Vegetarian Meals |