Chicken with herbs


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 235.6
  • Total Fat: 7.4 g
  • Cholesterol: 75.9 mg
  • Sodium: 407.6 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 33.3 g

View full nutritional breakdown of Chicken with herbs calories by ingredient


Introduction

Great greek recipe. You can accompany it with brown rice or baked potatoes Great greek recipe. You can accompany it with brown rice or baked potatoes
Number of Servings: 2

Ingredients

    2 X 125 gr chicken breast fillets, skin removed.
    0.5 cup parsley chopped
    3 sprigs fresh dill, chopped
    2 tbs marjoram
    4 tbs basil fresh, chopped
    4oz total greek yogurt 0%
    2 tbs light mayonnaise
    the juice of one lemon
    a dash of salt and pepper

Directions

Combine mayonnaise with the yogurt, lemon juice and herbs. Spead the mixture on the chicken fillets and wrap them in aluminum foil. Cook in oven at 200C for 30 minutes. Let chicken cool and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user ZENIACIRILLO.

Member Ratings For This Recipe


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    Very Good
    delicious - 7/31/08