Chicken with herbs
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 235.6
- Total Fat: 7.4 g
- Cholesterol: 75.9 mg
- Sodium: 407.6 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.9 g
- Protein: 33.3 g
View full nutritional breakdown of Chicken with herbs calories by ingredient
Introduction
Great greek recipe. You can accompany it with brown rice or baked potatoes Great greek recipe. You can accompany it with brown rice or baked potatoesNumber of Servings: 2
Ingredients
-
2 X 125 gr chicken breast fillets, skin removed.
0.5 cup parsley chopped
3 sprigs fresh dill, chopped
2 tbs marjoram
4 tbs basil fresh, chopped
4oz total greek yogurt 0%
2 tbs light mayonnaise
the juice of one lemon
a dash of salt and pepper
Directions
Combine mayonnaise with the yogurt, lemon juice and herbs. Spead the mixture on the chicken fillets and wrap them in aluminum foil. Cook in oven at 200C for 30 minutes. Let chicken cool and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user ZENIACIRILLO.
Number of Servings: 2
Recipe submitted by SparkPeople user ZENIACIRILLO.