Oatmeal Banana Nut Muffins

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 10.7 g
  • Cholesterol: 52.0 mg
  • Sodium: 329.1 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.9 g

View full nutritional breakdown of Oatmeal Banana Nut Muffins calories by ingredient
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Hearty Oatmeal banana nut muffins: an alternative to banana bread. Hearty Oatmeal banana nut muffins: an alternative to banana bread.
Number of Servings: 10


    0.5 cup Quaker Oats Old-Fashioned Rolled Oats
    1 cup Milk, 3.25%
    1 cup Flour - Gold medal all purpose flour
    2 tsp Baking Powder
    0.75 tsp Salt
    2 medium (7" to 7-7/8" long) Banana, fresh
    2 large Egg, fresh, whole, raw
    4 tbsp Butter, salted
    0.5 cup, chopped Walnuts


No sugar was added, as ripe bananas are very sweet. You can add more sugar if you like.


Cook 1/2 cup oats in 1 cup milk until soft. Mix 1 cup flour, 2 tsp baking soda, 3/4 tsp salt in bowl. Mash bananas. Melt butter. Combine flour mix, bananas, butter, oats, and eggs until blended. Add chopped walnuts and mix. Pour batter into greased muffin tin. Bake at 400 F for 25 min.

Serving Size: Makes 10 medium-sized muffins

Number of Servings: 10

Recipe submitted by SparkPeople user TWIXTNTWEEN.

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Member Ratings For This Recipe

  • sounds yummyt - 11/21/20

    Reply from TWIXTNTWEEN (11/21/20)
    Thanks! They are!

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