Easy Egg Fritata

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 11.2 g
  • Cholesterol: 205.1 mg
  • Sodium: 160.4 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.4 g

View full nutritional breakdown of Easy Egg Fritata calories by ingredient
Submitted by:


Sunday morning breakfast in minutes! Sunday morning breakfast in minutes!
Number of Servings: 4


    4 large Egg, fresh, whole, raw
    .25 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
    .25 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
    .5 cup, pieces or slices Mushrooms, fresh
    2 serving Green Onion (fresh-1 stalk)
    0.5 cup Colby and Monterey Jack Cheese shredded
    1 tbsp Butter, salted


Dice veggies, saute' in butter in oven proof pan. Mix eggs and pour over top veggies. Bake in 350 oven for 10 minutes. Sprinkle cheese over top, broil for 2 minutes to melt cheese.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user THERESSAHALB.

Rate This Recipe