Protein Pancakes

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 65.6
  • Total Fat: 0.9 g
  • Cholesterol: 22.1 mg
  • Sodium: 150.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 5.5 g

View full nutritional breakdown of Protein Pancakes calories by ingredient
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Introduction

Mix of protein and flour, low fat and no sugar Mix of protein and flour, low fat and no sugar
Number of Servings: 25

Ingredients

    2.0 cup Flour - Gold medal all purpose flour
    4.0 serving Combat protein powder cookies n cream
    0.5 cup Applesauce, unsweetened
    5.0 tbsp monkfruit sweetener
    6.0 tsp Baking Powder
    2.0 large Egg, fresh, whole, raw
    1.5 tsp Vanilla Extract
    14.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

1/4 cup to scoop into hot fry pan

Serving Size: Makes about 25 4-5" pancakee

Number of Servings: 25.0

Recipe submitted by SparkPeople user LCPEREZ.

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