Veggie taco mix


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 6.5 g
  • Cholesterol: 34.7 mg
  • Sodium: 570.4 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.5 g

View full nutritional breakdown of Veggie taco mix calories by ingredient
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Introduction

Keto friendly Keto friendly
Number of Servings: 12

Ingredients

    16 oz Ground beef, extra lean (15% fat) pan broiled
    2 serving 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup
    2 cup Hunt's Fire Roasted Diced Tomato
    2 serving Taco Seasoning Kroger 36g 1 package (by HARINEZUMI)
    1 cup Taylor Farms Sweet Kale Chopped Salad (salad only)
    2 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.

Directions

Brown meat and add vegetables then seasoning per direction

Serving Size: Makes 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user KATERI33.

TAGS:  Beef/Pork |

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  • looks good - 11/25/20

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  • Thank you for sharing. - 11/25/20

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  • Incredible!
    thank you - 11/25/20

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