Oriental Salad
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 138.7
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 56.8 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 3.0 g
- Protein: 4.8 g
View full nutritional breakdown of Oriental Salad calories by ingredient
Introduction
Great Salad as a side or main DishAnd to take to parties, Warning it goes quickly. And take the recipe they alway want me to send it to them. Great Salad as a side or main Dish
And to take to parties, Warning it goes quickly. And take the recipe they alway want me to send it to them.
Number of Servings: 25
Ingredients
-
1-16 oz pkg. Coleslaw mix (this is easier) OR
1-lb. Fresh cabbage and 3 or 4 fresh carrots (all shredded) DO NOT DO BOTH slaw and cabbage.
2-bunches green onions (chopped with greens parts)
1-head of broccoli less if you don't like it. Chopped
put aside.
Don't forget to bake the seeds and noodles
Bake seeds and almonds and noodles at
350* for 5 to 9 minutes to a light brown you should see the oils of the seeds and brown of noodles when you are turning them over at half way point
1-cup sunflower seeds (hulled ready to eat NO salt)
1 1/2 cup of pine nuts (if you like pine nuts)
3/4 cup or more sliced almonds raw I like them so more goes in mine.
2 pkgs. Chicken oriental Ramen noodles
(I buy one chicken one oriental package) mix them.
Them mix all together well refrigerate until party or dinner.
Dressing (store in a different container)
1/3 cup sugar
3/4 cup olive oil
1/4 white vinegar
2 pkgs. of seasoning from Ramen noodle
mix well refrigerate
Add dressing to salad right before serving and mix thoroughly
I know it doesn't look like it's enough but it is just keep on mixing you only need a little dressing on this to make it taste good.
Directions
This will serve about 25 people 1/2 cup serving.
Number of Servings: 25
Recipe submitted by SparkPeople user RAINBOWSUE1.
Number of Servings: 25
Recipe submitted by SparkPeople user RAINBOWSUE1.