Snack mix

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 131.3 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 9.1 g

View full nutritional breakdown of Snack mix calories by ingredient
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Introduction

A crunchy snack mix A crunchy snack mix
Number of Servings: 3

Ingredients

    0.5 cup, hulled Sunflower Seeds, without salt
    0.25 cup Pumpkin Seeds (whole seeds, roasted)
    1 oz Blue Diamond Almonds Bold Salt 'n Vinegar
    0.25 cup Biena Chickpea Snacks Sea Salt

Directions

Mix and enjoy

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user JOINMYJOURNEY.

TAGS:  Snacks |

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