Apple Oatmeal

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 377.8

Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 0.6 mg
Total Carbs: 78.9 g
Dietary Fiber: 12.6 g
Protein: 10.4 g

View full nutritional breakdown of Apple Oatmeal calories by ingredient

Introduction

Easy and filling. Easy and filling.

Number of Servings: 1

Ingredients

1 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats

1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin

1 tsp Cinnamon, ground

8 tsp Sucralose (like Splenda)

Directions

Dice apple and boil in 2 cups water.
Add 1 cup oatmeal.
Add 1 tsp cinnamon and Splenda to taste

Serving Size: 1 bowl

Number of Servings: 1

Recipe submitted by SparkPeople user BEARDSRULE65.