Date Energy Balls Carrot Cake

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 52.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.9 g

View full nutritional breakdown of Date Energy Balls Carrot Cake calories by ingredient
Submitted by:


Carrot cake energy balls only sweetened with fruit Carrot cake energy balls only sweetened with fruit
Number of Servings: 36


    6 medjool dates (1/2 cup dates)
    1 1/4 cup oats
    3/4 cup unsweetened coconut
    2/3 cup chopped pecans
    1 TBSP flax seed meal
    1 tsp cinnamon
    1/2 tsp nutmeg
    1/2 tsp ginger
    1/4 tsp salt
    1 cup carrots -finely grated (approx 3 med carrots)
    1 tbsp cashew butter (optional)
    1 tsp vanilla (optional)


Soak dates in 2/3 cups hot water for 10 minutes.
Drain dates and grind with immersion blender until a paste forms. May add some water if needed.
Combine oats, coconut, pecans, flax, cinnamon, nutmeg, ginger, and salt in a blender. Pulse until a coarse meal forms.
Finely grate carrots.
Combine all ingredients in a bowl and mix.
Roll into balls. Refrigerate.

Serving Size: Makes 36 balls

TAGS:  Snacks |

Rate This Recipe