Date Energy Balls Carrot Cake
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 52.8
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.1 g
- Protein: 0.9 g
View full nutritional breakdown of Date Energy Balls Carrot Cake calories by ingredient
Submitted by: SPECKER_RECK
Introduction
Carrot cake energy balls only sweetened with fruit Carrot cake energy balls only sweetened with fruitNumber of Servings: 36
Ingredients
-
6 medjool dates (1/2 cup dates)
1 1/4 cup oats
3/4 cup unsweetened coconut
2/3 cup chopped pecans
1 TBSP flax seed meal
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ginger
1/4 tsp salt
1 cup carrots -finely grated (approx 3 med carrots)
1 tbsp cashew butter (optional)
1 tsp vanilla (optional)
Directions
Soak dates in 2/3 cups hot water for 10 minutes.
Drain dates and grind with immersion blender until a paste forms. May add some water if needed.
Combine oats, coconut, pecans, flax, cinnamon, nutmeg, ginger, and salt in a blender. Pulse until a coarse meal forms.
Finely grate carrots.
Combine all ingredients in a bowl and mix.
Roll into balls. Refrigerate.
Serving Size: Makes 36 balls
Drain dates and grind with immersion blender until a paste forms. May add some water if needed.
Combine oats, coconut, pecans, flax, cinnamon, nutmeg, ginger, and salt in a blender. Pulse until a coarse meal forms.
Finely grate carrots.
Combine all ingredients in a bowl and mix.
Roll into balls. Refrigerate.
Serving Size: Makes 36 balls
