Date Energy Balls Carrot Cake
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 52.8
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.1 g
- Protein: 0.9 g
View full nutritional breakdown of Date Energy Balls Carrot Cake calories by ingredient
Introduction
Carrot cake energy balls only sweetened with fruit Carrot cake energy balls only sweetened with fruitNumber of Servings: 36
Ingredients
-
6 medjool dates (1/2 cup dates)
1 1/4 cup oats
3/4 cup unsweetened coconut
2/3 cup chopped pecans
1 TBSP flax seed meal
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ginger
1/4 tsp salt
1 cup carrots -finely grated (approx 3 med carrots)
1 tbsp cashew butter (optional)
1 tsp vanilla (optional)
Directions
Soak dates in 2/3 cups hot water for 10 minutes.
Drain dates and grind with immersion blender until a paste forms. May add some water if needed.
Combine oats, coconut, pecans, flax, cinnamon, nutmeg, ginger, and salt in a blender. Pulse until a coarse meal forms.
Finely grate carrots.
Combine all ingredients in a bowl and mix.
Roll into balls. Refrigerate.
Serving Size: Makes 36 balls
Drain dates and grind with immersion blender until a paste forms. May add some water if needed.
Combine oats, coconut, pecans, flax, cinnamon, nutmeg, ginger, and salt in a blender. Pulse until a coarse meal forms.
Finely grate carrots.
Combine all ingredients in a bowl and mix.
Roll into balls. Refrigerate.
Serving Size: Makes 36 balls