Homeade creamer w mct oil and brown sugar (1 oz equals 1 serving)
Nutritional Info
- Servings Per Recipe: 28
- Amount Per Serving
- Calories: 45.4
- Total Fat: 2.4 g
- Cholesterol: 5.2 mg
- Sodium: 20.4 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.0 g
- Protein: 1.3 g
View full nutritional breakdown of Homeade creamer w mct oil and brown sugar (1 oz equals 1 serving) calories by ingredient
Introduction
Works well to add fat Works well to add fatNumber of Servings: 28
Ingredients
-
12.0 fl oz Milk, canned, evaporated
1.5 cup Milk, 3.25%
1.5 tbsp Maple Syrup
0.25 cup, packed Brown Sugar
2.0 tbsp MCT oil
Directions
Combine and heat on stove.
Serving Size: 1 oz
Number of Servings: 28.0
Recipe submitted by SparkPeople user WHOLE-HEALTH.
Serving Size: 1 oz
Number of Servings: 28.0
Recipe submitted by SparkPeople user WHOLE-HEALTH.
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