Homeade creamer w mct oil and brown sugar (1 oz equals 1 serving)


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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 45.4
  • Total Fat: 2.4 g
  • Cholesterol: 5.2 mg
  • Sodium: 20.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.3 g

View full nutritional breakdown of Homeade creamer w mct oil and brown sugar (1 oz equals 1 serving) calories by ingredient
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Introduction

Works well to add fat Works well to add fat
Number of Servings: 28

Ingredients

    12.0 fl oz Milk, canned, evaporated
    1.5 cup Milk, 3.25%
    1.5 tbsp Maple Syrup
    0.25 cup, packed Brown Sugar
    2.0 tbsp MCT oil

Directions

Combine and heat on stove.

Serving Size: 1 oz

Number of Servings: 28.0

Recipe submitted by SparkPeople user WHOLE-HEALTH.

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Member Ratings For This Recipe


  • Good
    thank you - 1/16/21

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