Whole Meal Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 302.8
  • Total Fat: 14.5 g
  • Cholesterol: 51.3 mg
  • Sodium: 1,271.6 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 19.7 g

View full nutritional breakdown of Whole Meal Soup calories by ingredient
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Introduction

This recipe is intended to use up leftovers. It serves 4. This recipe is intended to use up leftovers. It serves 4.
Number of Servings: 4

Ingredients

    8 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]
    3.25 cup Tomatoes, red, ripe, canned, whole, no salt added
    1 package (10 oz) Mixed Vegetables, frozen
    54 grams Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry
    0.5 tsp Oregano, ground
    1 tbsp Canola Oil

Directions

Put everything together and simmer for 25 minutes Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user HELEN021.

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