Quinoa & Mushrooms
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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 362.4
- Total Fat: 6.3 g
- Cholesterol: 1.9 mg
- Sodium: 34.7 mg
- Total Carbs: 64.1 g
- Dietary Fiber: 6.9 g
- Protein: 13.6 g
View full nutritional breakdown of Quinoa & Mushrooms calories by ingredient
Submitted by: MEWHITE64
Introduction
Quinoa & Mushrooms Quinoa & MushroomsNumber of Servings: 4
Ingredients
-
2.0 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1.0 cup pieces Mushrooms, cooked
3.0 tsp Cheese-Parmesian Kraft
Directions
Make quinoa according to package instructions. Add mushrooms and sprinkle with Parmesian and heat thru.
Serving Size: 1 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user MEWHITE64.
Serving Size: 1 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user MEWHITE64.