Creamed Turkey or Chicken

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 1.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 212.2 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.2 g

View full nutritional breakdown of Creamed Turkey or Chicken calories by ingredient
Report Inappropriate Recipe

Submitted by:


Creamed turkey or chicken, easy and healthy. Creamed turkey or chicken, easy and healthy.
Number of Servings: 4


    2 cups turkey or chicken cooked and cut into
    bite size pieces
    1 1/2 - 2 tablespoons rice flour
    1 cup reduced sodium chicken broth
    few drops yellow food coloring
    dash of mace or nutmeg


Make a white sauce by stirring flour into broth and cook over medium heat until it thickens. Add other ingredients and cook until heated through. Serve over toast, noodles baked or mashed potatoes or biscuits.

Number of Servings: 4

Recipe submitted by SparkPeople user UCANBHOLD.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.