3 Bean Salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 822.0 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.5 g

View full nutritional breakdown of 3 Bean Salad calories by ingredient


Introduction

no added sugar no added sugar
Number of Servings: 8

Ingredients

    1.0 tsp Celery seed
    2.0 stalk Celery, sliced
    1.0 small Onions thin sliced
    4.0 tbsp Extra Virgin Olive Oil
    1.75 cup Cut Green Beans
    1.8 cup Kidney Beans
    1.75 cup Garbanzos
    3.0 tbsp Apple Cider Vinegar
    2.0 serving Stevia
    1.0 tsp Salt or to taste
    1.0 tsp Pepper or to taste

Directions

Mix all and refrigerate Serving Size: App 1 cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user BARBARANOLA.

TAGS:  Side Items |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Not only delicious, but I get my protein and fiber intake. - 1/23/21