Turkey / spinach meatloaf

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.6
  • Total Fat: 8.7 g
  • Cholesterol: 121.2 mg
  • Sodium: 757.8 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 25.0 g

View full nutritional breakdown of Turkey / spinach meatloaf calories by ingredient


Introduction

healthy meatloaf alternative healthy meatloaf alternative
Number of Servings: 8

Ingredients

    8 oz ground turkey breast - Publix (by ALICEWMS)
    4 serving publix mild italian turkey sausage (by KEARNSHD)
    0.5 cup Cabot Low Fat Greek Yogurt Plain
    0.5 cup Spinach, frozen
    0.5 serving Carrot Sticks (baby) 3 oz serving
    2 large Egg, fresh, whole, raw
    2 tsp Seasoning - Curry Powder - 1 tsp. = 1 serving (by MIKNMEG)
    1 tsp Paparika (by SXYLADYWTN)
    1 tsp Ground Cayanne Pepper (by SIRCHRISRR)
    1 dash Pepper, black
    1 dash Salt
    1 tsp Garlic powder
    1 tsp Garlic Salt

Tips

blend carrots, eggs, spinach, and yogurt together to make a paste. Add to meat.


Directions

mix all ingredients. place in a loaf pan. bake at 350 for 45-50 mins

Serving Size: makes 8 1/2" slices

Number of Servings: 8

Recipe submitted by SparkPeople user MILLERKTW.