PB Oat Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 171.7
- Total Fat: 12.1 g
- Cholesterol: 0.0 mg
- Sodium: 114.2 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.1 g
- Protein: 6.3 g
View full nutritional breakdown of PB Oat Bars calories by ingredient
Introduction
vegan snack vegan snackNumber of Servings: 12
Ingredients
-
1 cup Peanut Butter, smooth style, with salt
.25 cup Hungry Jack Lite Pancake Syrup
1 cup Quaker Oats Old-Fashioned Rolled Oats
.5 serving Aldi Moser Roth Dark Chocolate Orange & Almond 1 serv = 2 pieces (50g)
Directions
Whisk together peanut butter and syrup in saucepan over medium heat. less than 5 minutes
When fragrant and thickened, remove from heat and pour over oats; mix thoroughly.
Spread into square pan (about 6x6); press
Sprinkle chopped chocolate over; press lightly
Chill 30 minutes to set
Serving Size: makes 12 servings (3 pieces)
Number of Servings: 12
Recipe submitted by SparkPeople user DEBI333.
When fragrant and thickened, remove from heat and pour over oats; mix thoroughly.
Spread into square pan (about 6x6); press
Sprinkle chopped chocolate over; press lightly
Chill 30 minutes to set
Serving Size: makes 12 servings (3 pieces)
Number of Servings: 12
Recipe submitted by SparkPeople user DEBI333.