Hollyhock Yeast Dressing


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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 141.2
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.2 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.0 g

View full nutritional breakdown of Hollyhock Yeast Dressing calories by ingredient
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Introduction

This is a must! I tried it at a health spa (it is their recipe) and I dont want anything else on my salad anymore. Its got bite and if you make it with less fluid and add a little corn flour it can also be thick enough to spread on toast.

Watch out you could be hooked!

Rich in vitamin B

Can also be a topping for whatever you think it will taste good on!
This is a must! I tried it at a health spa (it is their recipe) and I dont want anything else on my salad anymore. Its got bite and if you make it with less fluid and add a little corn flour it can also be thick enough to spread on toast.

Watch out you could be hooked!

Rich in vitamin B

Can also be a topping for whatever you think it will taste good on!

Number of Servings: 22

Ingredients

    1/2 cup nutritional flake yeast (not brewers yeast, this kind of yeast grows on molasses).

    1/3 cup of water

    1/3 cup of tamari (read label to make sure it is gluten free)

    1/3 cup of apple cider vinegar

    2 tbsp crushed garlic

    1 1/2 cups of sunflower oil (less for thicker consistency)

Directions

Put all the top 5 ingredients into a blender, while still blending pour in the oil to desired consistency.

Lasts for 2 weeks if refrigerated.

Number of Servings: 22

Recipe submitted by SparkPeople user STARGAZER68UK.

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