TnT’s Crazy Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 66.6 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.0 g

View full nutritional breakdown of TnT’s Crazy Fruit Smoothie calories by ingredient
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Introduction

My cousin found the exoctic fruit isle at Farmboy and decided I’d be the guinea pig and try all of this weird but wonderful fruit! :) My cousin found the exoctic fruit isle at Farmboy and decided I’d be the guinea pig and try all of this weird but wonderful fruit! :)
Number of Servings: 4

Ingredients

    1 Fresh Passion Fruit without skin
    1 Fresh Mango without skin and pit
    1 Medium Raw Purple Carrot
    1 Fresh Kumquat
    2 tsp Granulated Sugar
    750 grams Nestle Pure Life Bottle Water (1.5 bottles)
    1 Fresh Dragon Fruit (Pitaya) without skin
    1 small (1-1/2" dia) Fresh Figs
    1.5 oz Activia Yogurt, Greek, Vanilla, Non-Fat
    .5 cup Fresh Blackberries
    128 grams Nature’s Greens Collard Greens
    69 gram(s) Kiwi WITH Skin
    1 cup Grapes, Red or Green seedless 25 grapes

Directions

Just toss it all in a good blender! Add ice if you want to! I added 8 ice cubes! You can also leave out the sugar if you prefer, my kiddo wouldn’t drink it without it and to be honest, it was pretty sour!!
I thought of vanilla extract after the fact lol

Serving Size: 4-5 Servings depending on “cup” size

Number of Servings: 4

Recipe submitted by SparkPeople user TYLTIA9279.

TAGS:  Snacks | Drink | Snacks Drink |

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