Spinach/Berry lemonade smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.7 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 11.5 g
  • Protein: 6.7 g

View full nutritional breakdown of Spinach/Berry lemonade smoothie calories by ingredient
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Introduction

Mix all Mix all
Number of Servings: 1

Ingredients

    0.5 cup Best Choice Mixed Berries
    4 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)
    1 cup (8 fl oz) Water, tap
    3 cup Baby Spinach (raw)
    13 gram Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF

Directions

Mix all

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user YELLIE82.

TAGS:  Vegetarian Meals |

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