Grapple nut yogi

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 410.3
  • Total Fat: 20.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 56.1 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 18.7 g

View full nutritional breakdown of Grapple nut yogi calories by ingredient
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Introduction

yummy greek yogurt. Can be a snack, dessert, or breakfast! yummy greek yogurt. Can be a snack, dessert, or breakfast!
Number of Servings: 1

Ingredients

    1 cup Grapes, Red or Green seedless 25 grapes
    1 serving Apple, Fuji, w/peel, small (113g)
    .25 cup pieces or chips Walnuts
    .75 cup GV light Greek yogurt

Tips

None


Directions

cut apple and grapes into bite-size pieces and mix everything together

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user PLUMP2SVELTE.

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