Coconut fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.3
  • Total Fat: 4.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 104.3 mg
  • Total Carbs: 54.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 10.5 g

View full nutritional breakdown of Coconut fruit smoothie calories by ingredient
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Good start to the day Good start to the day
Number of Servings: 1


    8.0 oz Coconut Water (Zico) 11oz
    4.0 oz Yoplait Coconut Greek Yogurt
    0.25 cup Frozen Mango Chunks (Great Value)
    0.25 cup Pineapple Chunks frozen Great Value
    0.5 small (6" to 6-7/8" long) Banana, fresh
    0.25 cup Frozen Avocado Chunks


Blend everything together and enjoy

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user SYHANO.

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