Coconut fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.3
  • Total Fat: 4.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 104.3 mg
  • Total Carbs: 54.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 10.5 g

View full nutritional breakdown of Coconut fruit smoothie calories by ingredient
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Introduction

Good start to the day Good start to the day
Number of Servings: 1

Ingredients

    8.0 oz Coconut Water (Zico) 11oz
    4.0 oz Yoplait Coconut Greek Yogurt
    0.25 cup Frozen Mango Chunks (Great Value)
    0.25 cup Pineapple Chunks frozen Great Value
    0.5 small (6" to 6-7/8" long) Banana, fresh
    0.25 cup Frozen Avocado Chunks

Directions

Blend everything together and enjoy

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user SYHANO.

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