Veggie Pizza
Create a Recipe Makeover
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 214.7
- Total Fat: 7.5 g
- Cholesterol: 3.5 mg
- Sodium: 298.6 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 1.8 g
- Protein: 6.6 g
View full nutritional breakdown of Veggie Pizza calories by ingredient
Submitted by: CD1312184
Introduction
Pepper, Onion & Tomato pizza Pepper, Onion & Tomato pizzaNumber of Servings: 6
Ingredients
-
1/4 cup chopped green bell pepper
1/2 cup chopped onion
3/4 tomato - chopped
1/2 cup tomato sauce
1/4 cup mozzarella cheese
1 Mama Mary's pizza crust
* pizza seasoning (optional)
* red pepper flakes (optional)
Directions
Preheat oven to 400 degrees Farenheit
Spread tomato sauce over pizza crust
Sprinkle chopped pepper, onion & tomato over pizza
Sprinkle cheese over top
Add seasoning if desired
Bake in oven for 10-15 minutes (until desired crispness)
Sprinkle red pepper flakes on top if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user MISSBECKYJ.
Spread tomato sauce over pizza crust
Sprinkle chopped pepper, onion & tomato over pizza
Sprinkle cheese over top
Add seasoning if desired
Bake in oven for 10-15 minutes (until desired crispness)
Sprinkle red pepper flakes on top if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user MISSBECKYJ.