Paleo Beef Marinade
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 113.9
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 95.7 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.2 g
- Protein: 0.3 g
View full nutritional breakdown of Paleo Beef Marinade calories by ingredient
Introduction
From Loren Cordain's The Real Paleo Cookbook. He uses it for 1.5 lbs of sirloin steak. We love it on flap steak, and find it makes enough for a 2 to 2.5 lb steak From Loren Cordain's The Real Paleo Cookbook. He uses it for 1.5 lbs of sirloin steak. We love it on flap steak, and find it makes enough for a 2 to 2.5 lb steakNumber of Servings: 4
Ingredients
-
3 clove Garlic
.25 tsp Pepper, black
4 tbsp Balsamic Vinegar
3 tbsp Extra Virgin Olive Oil
3 tsp Grey Poupon Dijon Mustard
1.5 fl oz Orange Juice
1.5 fl oz Lemon Juice
.5 tsp Rosemary, dried
Tips
Great paleo marinade for 1.5 -2.5 lbs of lean steak such as flap steak, sirloin steak, skirt steak, etc.
Directions
Mince garlic and mix all ingredients together. Pour over 1.5 - 2.5 lbs of flap, sirloin, skirt, etc steak and marinade for 1-2 hours before grilling
Serving Size: Makes at least 4 servings, but also works with a larger steak. For 6 servings, reduce calories to 76 calories/serving
Number of Servings: 4
Recipe submitted by SparkPeople user MCMLXIV.
Serving Size: Makes at least 4 servings, but also works with a larger steak. For 6 servings, reduce calories to 76 calories/serving
Number of Servings: 4
Recipe submitted by SparkPeople user MCMLXIV.